TOPP Military

The Optimum Performance Program Military (TOPPM) is an award-winning applied research and training program focused on the development, evaluation, and training of optimization programs with the help of friends, family members, and other support systems. Goal-achievement is conceptualized through optimal regulation of thoughts, emotions, and behaviors that are consistent with a positive outlook and state of well-being.

 

Approaching mental wellness holistically, the optimization programs at TOPP are developed to be applicable to all aspects and levels of sports performance.